{"id":163,"date":"2022-07-19T16:18:19","date_gmt":"2022-07-19T08:18:19","guid":{"rendered":"https:\/\/ritainnergrowth.com\/?p=163"},"modified":"2022-08-17T22:28:56","modified_gmt":"2022-08-17T14:28:56","slug":"friendshipwithyourself","status":"publish","type":"post","link":"https:\/\/ritainnergrowth.com\/?p=163","title":{"rendered":"\u4eca\u65e5\u6b63\u5ff5\uff1a\u53d1\u5c55\u4e0e\u81ea\u5df1\u7684\u53cb\u8c0a"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"650\" height=\"650\" src=\"https:\/\/i0.wp.com\/ritainnergrowth.com\/wp-content\/uploads\/2022\/07\/591ED48E-4D10-4111-8062-0AAABA825DF7.jpeg?resize=650%2C650\" alt=\"\" class=\"wp-image-165\" srcset=\"https:\/\/i0.wp.com\/ritainnergrowth.com\/wp-content\/uploads\/2022\/07\/591ED48E-4D10-4111-8062-0AAABA825DF7.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, 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\/><\/figure>\n\n\n\n<p>\u4e0e\u81ea\u5df1\u7684\u5173\u7cfb\u662f\u4e16\u754c\u4e0a\u6700\u91cd\u8981\u7684\u5173\u7cfb\uff0c\u6709\u592a\u591a\u65f6\u5019\u6211\u4eec\u90fd\u5ffd\u7565\u4e86\u8fd9\u6bb5\u5173\u7cfb\u3002\u8bbe\u60f3\u4e00\u4e0b\uff0c\u4f60\u4e0e\u81ea\u5df1\u7684\u5173\u7cfb\u600e\u6837\uff1f\u4f60\u6709\u4e0e\u81ea\u5df1\u53d1\u5c55\u53cb\u8c0a\u5417\uff1f\u4f60\u7231\u4f60\u81ea\u5df1\u5417\uff0c\u5bf9\u4ed6\/\u5979\u53cb\u597d\u5417\uff0c\u5373\u4f7f\u5168\u4e16\u754c\u7684\u4eba\u90fd\u4e0d\u559c\u6b22\/\u4e0d\u7231\u4ed6\/\u5979\uff0c\u4f60\u8fd8\u4f1a\u559c\u6b22\u4ed6\/\u5979\u3001\u7231\u4ed6\/\u5979\u5417\uff1f<\/p>\n\n\n\n<p>\u4e8b\u5b9e\u4e0a\u6240\u6709\u6211\u4eec\u5411\u5916\u627e\u5bfb\u7684\u7231\u548c\u63a5\u7eb3\uff0c\u90fd\u6765\u81ea\u4e8e\u6211\u4eec\u5fd8\u4e86\u7231\u548c\u63a5\u7eb3\u81ea\u5df1\u3002<\/p>\n\n\n\n<pre class=\"wp-block-verse\">Rita\u9759\u5fc3\u7597\u6108\u652f\u6301\u4eba\u4eec\u6df1\u5165\u5185\u5728\u89c9\u5bdf\uff0c\u6d3b\u51fa\u81ea\u7531\u4eba\u751f\n<a href=\"https:\/\/ritainnergrowth.com\/?page_id=432\" target=\"_blank\" rel=\"noreferrer noopener\">\u4f60\u53ef\u4ee5\u70b9\u51fb\u8fd9\u91cc\u4e86\u89e3\u6211\u4eec\u66f4\u591a<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0e\u81ea\u5df1\u7684\u5173\u7cfb\u662f\u4e16\u754c\u4e0a\u6700\u91cd\u8981\u7684\u5173\u7cfb\uff0c\u6709\u592a\u591a\u65f6\u5019\u6211\u4eec\u90fd\u5ffd\u7565\u4e86\u8fd9\u6bb5\u5173\u7cfb\u3002\u8bbe\u60f3\u4e00\u4e0b\uff0c\u4f60\u4e0e<span class=\"ellipsis\">&hellip;<\/span> <span class=\"read-more\"><a href=\"https:\/\/ritainnergrowth.com\/?p=163\">Read more &#8250;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ritainnergrowth.com\/wp-content\/uploads\/2022\/07\/AB704009-D5C7-4651-AE0A-0628176E6C61.jpeg?fit=1125%2C750&ssl=1","jetpack-related-posts":[{"id":1265,"url":"https:\/\/ritainnergrowth.com\/?p=1265","url_meta":{"origin":163,"position":0},"title":"\u4eca\u65e5\u6b63\u5ff5\uff1a\u8106\u5f31\u5438\u5f15\u7231","date":"2023\u5e7411\u670822\u65e5","format":false,"excerpt":"\u5141\u8bb8\u81ea\u5df1\u8106\u5f31","rel":"","context":"\u5728\u201c\u6587\u7ae0\u201d\u4e2d","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ritainnergrowth.com\/wp-content\/uploads\/2023\/11\/milada-vigerova-iQWvVYMtv1k-unsplash-scaled.jpg?fit=1200%2C817&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1325,"url":"https:\/\/ritainnergrowth.com\/?p=1325","url_meta":{"origin":163,"position":1},"title":"\u6211\u559c\u6b22\u600e\u6837\u6ecb\u517b\u6211\u7684\u5185\u5728\u5c0f\u5b69\uff1f","date":"2024\u5e746\u67085\u65e5","format":false,"excerpt":"\u4e0e\u5185\u5728\u5c0f\u5b69\u8fde\u7ed3\uff0c\u6062\u590d\u81ea\u6211\u4ef7\u503c\u611f","rel":"","context":"\u5728\u201c\u89c6\u9891\u201d\u4e2d","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ritainnergrowth.com\/wp-content\/uploads\/2024\/06\/640.webp.jpg?fit=1080%2C720&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1085,"url":"https:\/\/ritainnergrowth.com\/?p=1085","url_meta":{"origin":163,"position":2},"title":"\u4eca\u65e5\u6b63\u5ff5\uff1a\u8ba9\u5185\u5728\u5c0f\u5b69\u5b89\u5168","date":"2023\u5e747\u67087\u65e5","format":false,"excerpt":"\u7231\u80fd\u6d88\u9000\u6050\u60e7\uff0c\u5efa\u7acb\u5b89\u5168\u611f","rel":"","context":"\u5728\u201c\u6587\u7ae0\u201d\u4e2d","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ritainnergrowth.com\/wp-content\/uploads\/2023\/07\/patrick-fore-mQLVI8f30wo-unsplash.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1119,"url":"https:\/\/ritainnergrowth.com\/?p=1119","url_meta":{"origin":163,"position":3},"title":"\u4eca\u65e5\u6b63\u5ff5\uff1a\u81ea\u5df1\u7684\u9053\u8def","date":"2023\u5e747\u670826\u65e5","format":false,"excerpt":"\u6562\u4e8e\u7231\u81ea\u5df1\uff0c\u5411\u7231\u655e\u5f00\u3002","rel":"","context":"\u5728\u201c\u6587\u7ae0\u201d\u4e2d","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ritainnergrowth.com\/wp-content\/uploads\/2023\/07\/david-marcu-78A265wPiO4-unsplash-scaled.jpg?fit=1200%2C797&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":761,"url":"https:\/\/ritainnergrowth.com\/?p=761","url_meta":{"origin":163,"position":4},"title":"\u4eca\u65e5\u6b63\u5ff5\uff1a\u5065\u5eb7\u7684\u4eb2\u5bc6\u5173\u7cfb","date":"2022\u5e7410\u670826\u65e5","format":false,"excerpt":"\u6211\u4eec\u5e38\u5e38\u4ee5\u4e3a\u4e00\u6bb5\u7f8e\u597d\u7684\u4eb2\u5bc6\u5173\u7cfb\u662f\u751c\u751c\u871c\u871c\u3001\u4ece\u4e0d\u4e89\u5435\uff0c\u4f46\u8fd9\u5176\u5b9e\u662f\u4e2a\u8bef\u89e3\u3002 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